Sluggish metabolism? No energy?? 

 

If you feel like you've tried everything and nothing helps, download this free guide to understand WHY you're stuck & what to do about it.

You'll get a quick lesson on understanding your metabolism and how to reset it for all day energy, no more bloat and sustainable fat loss!

Your Guide to a Healthy Metabolism

Download and start making changes today! 

 

Hi, I'm Stefani!

 

I'm a wife, mom of two girls, and registered dietitian. With a background in functional medicine and 8 years of practicing as a dietitian, I've helped hundreds of women resolve problematic symptoms, reach their health goals, and regain their passion for healthy living. 

I call myself a 'holistic' dietitian because I do not fit within the traditional field of dietetics - I believe there is more than "eat less and exercise more" and we can use the power of food as medicine to live a healthy, thriving life. 

My signature program The Metabolism Reset Method helps women restore their metabolism through lab testing, personalized protocols & my five pillars to feel more energized, resolve digestive issues and reach their body goals in a healthy & sustainable way.

 

Work With Me

Need Help Meal Planning? 

Download my free 5-day meal plan designed to nourish & boost your metabolism. Get a free week of my meal planning subscription with 11 recipes, a grocery shopping list & full nutrition information.

Just print it & head to the store for a successful week!

I promise I'll only spam you with all the metabolism tips & tricks